CCO wellness work with me online programs

CCO wellness work with me online programs

Goddess Gainz 7 Day Challenge

Grab your dumbbells and ditch self-doubt with this week-long challenge that weaves together fitness & mindfulness.

You’ll receive:

  • 4 booty and shoulder workouts
  • My favorite glute activation circuit to get a little more out of your next leg day
  • PLUS a new mindfulness activity delivered right to your inbox each day!
CCO wellness work with me online programs


The perfect introduction to manifestation for the fitness enthusiast! Learn how to use the power of your mind to create your dream life - and body - in this easy to follow 8 week course.

“It’s easier for me to stay on track because now I have enough energy instead of getting burnt out in the middle of the week and throwing in the towel. I now trust that my body will respond positively and I can manifest any health or fitness goal I want to achieve. Thanks Coach!”

Tanya M.

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