Are you exercising for the wrong reasons?
INTUITIVE TRAINING WILL HELP YOU DITCH THE "SHOULDS" AND GET IN TUNE WITH YOUR BODY!
Intuitive training is the practice of connecting with your body to decide what type of movement you need that day.
This first ever intuitive strength program is designed for women who wish to powerfully ignite the intuition of their bodies while maximizing their overall muscle definition and shape.
We'll focus on developing a mind-body connection along with your glutes, shoulders, abs and back for an aesthetic, balanced body from the inside-out.